Take Off The Tape

IMG_20160308_201254The charity MIND are running a campaign to raise awareness of anxiety and mental health.

For those who want to participate, you just need to take a selfie and put tape on your mouth with your worst anxiety trigger.

Post it on as many social networks as you feel comfortable with, using the hashtag #takeoffthetape. You can also donate to the charity if you wish.

@mindcharity

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